# Tulane Women’s Sports Medicine --- ## Pages - [Dr. Kelly Hill](https://www.tulanewomenssportsmedicine.com/kelly-hill/): Kelly Hill, M. D. Orthopaedic Surgeon, Sports Medicine - [Anita Jenine Dabon](https://www.tulanewomenssportsmedicine.com/anita-dabon/): Anita Jenine Dabon, FNP-C Nurse Practitioner, Women’s Sports Medicine Program Ms. Jenine Dabon is a board-certified Family Nurse Practitioner. She... - [Dr. Nicole Nash](https://www.tulanewomenssportsmedicine.com/dr-nicole-nash/): Nicole Nash, M. D. , M. P. H. , CAQSM Physician, Women’s - [Carmen Brothers](https://www.tulanewomenssportsmedicine.com/carmen-brothers/): Carmen Brothers Athletic Trainer, Women’s Sports Medicine Program Carmen Brothers is an athletic trainer for Tulane’s Women’s Sports Medicine Program.... - [Feedback](https://www.tulanewomenssportsmedicine.com/feedback/): Feedback Please share any feedback about your - [Patient Forms](https://www.tulanewomenssportsmedicine.com/patient-forms/): Patient Forms Below are forms that may or may - [Frequently Asked Questions](https://www.tulanewomenssportsmedicine.com/faq/): Frequently Asked Questions If you’ve arrived on this page, chances are you’re an active woman — one who wants to... - [Direct Access Endoscopy Eligibility Guidelines](https://www.tulanewomenssportsmedicine.com/direct-access-endoscopy-eligibility-guidelines/): Direct Access Endoscopy Eligibility Guidelines Reminder: Please insure that all referrals for direct access endoscopy procedures have been seen by... - [Request an Appointment](https://www.tulanewomenssportsmedicine.com/request-appointment/): Request an Appointment If you’d like to request an appointment at Tulane Women’s Sports Medicine, please fill out the form... - [Injury Prevention](https://www.tulanewomenssportsmedicine.com/injury-prevention/): Injury Prevention We know that you don’t have time to take time off. At the Tulane Women’s Sports Medicine Program,... - [Physical & Mental Health Services](https://www.tulanewomenssportsmedicine.com/physical-mental-health-services/): Physical & Mental Health Services With specialists in physical therapy, athletic training, nutrition, psychology and other areas of physical and... - [Dr. Wendell Heard](https://www.tulanewomenssportsmedicine.com/wendell-heard/): Wendell M. R. Heard, M. D. Director, Women’s Sports Medicine Program Available at locations Uptown, - [Performance Optimization & Longevity](https://www.tulanewomenssportsmedicine.com/performance-optimization-and-longevity/): Performance Optimization & Longevity For our patients, it’s not just about moving. It’s about being the most active, strong, and... - [News & Resources](https://www.tulanewomenssportsmedicine.com/media/): Media & Resources - [Contact Us](https://www.tulanewomenssportsmedicine.com/contact/): Contact Us Please fill out the form below with any questions or to learn more about the Tulane Women’s Sports... - [About](https://www.tulanewomenssportsmedicine.com/about/): About Our Program As an active woman, your musculoskeletal health is the foundation of your well-being. The Tulane Women’s Sports... - [For Whatever Moves You](https://www.tulanewomenssportsmedicine.com/) --- ## Posts - [Are Women More at Risk for Sports Injuries?](https://www.tulanewomenssportsmedicine.com/women-risk-sports-injuries/): Studies show women are more prone than men to some of the most common sport-related injuries. While some information brought... - [Considerations for Lifetime Women Runners](https://www.tulanewomenssportsmedicine.com/considerations-for-lifetime-women-runners/): Men and women are built differently, so they run differently, too. Being aware of those differences can give you an... - [Are the Effects of Head Injuries Different in Women Than in Men?](https://www.tulanewomenssportsmedicine.com/female-athletes-and-head-injuries/): Women and men differ in rates of concussion and reporting of symptoms Head injuries in sports are very much in... --- # # Detailed Content ## Pages Kelly Hill, M. D. Orthopaedic Surgeon, Sports Medicine Available at locations Uptown Metairie The Tulane Women's Sports Medicine Program provides a cutting edge approach to the care of active women that combines orthopedics, physical therapy, nutrition and sports psychology to prevent injury and ensure high performance for every patient. Thank you for your interest in the Tulane’s Women’s Sports Medicine Program. We’re pleased to share Dr. Kelly Hill is fellowship trained in Sports Medicine with emphasis on Shoulder, Knee and Hip. She is the first orthopaedic surgeon in the region with specific training in Hip Preservation. She is available to take new patients. Education & Training Vanderbilt UniversityFellowship, Orthopaedic Sports Medicine, 2022-2023Tulane University - School of MedicineResidency, Orthopedic Surgery, 2017-2022Tulane University - School of MedicineMedical SchoolStanford UniversityBachelor of Science in Human BiologyRecently Published5/2021 ACGME Case Volume Minimums Decrease the Number of Shoulder and Knee Arthroscopies Performed by Residents. Arthros Sports Med Rehab Clark S, Miskimin C, Mulcahey MK Media Coverage --- Anita Jenine Dabon, FNP-CNurse Practitioner, Women's Sports Medicine Program Ms. Jenine Dabon is a board-certified Family Nurse Practitioner. She received her Bachelor of Science degree in Nursing from Hampton University in Hampton, VA. Ms. Dabon received a Master of Science degree in Nursing from Louisiana State University Health Sciences Center in New Orleans in 2014. Ms. Dabon has served as Faculty in the Undergraduate Nursing Program at Louisiana State University Health Sciences Center and went on to work as an Advanced Practice Registered Nurse in Primary Care with a focus on Health and Wellness. She is a member of the American Academy of Nurse Practitioners. Ms. Dabon also holds professional memberships with the Louisiana Association of Nurse Practitioners and Sigma Theta Tau Honor Society. Ms. Dabon served for two years as the speaker chair for the Louisiana Association of Nurse Practitioner’s annual conference. She has also been a guest speaker for the New Orleans Chapter of Links, Inc. for their yearly Obesity Day summit. Ms. Dabon also served as faculty for Health Meets Food Conference. Currently, Ms. Dabon is responsible for the day-to-day operations of Tulane Living Well Primary Care and Wellness Clinic as well the Tulane Living Well Occupational Health Clinic. She played an integral role in the development and execution of a premier program known as the Metabolic Care Program at Tulane University. Ms. Dabon has been with Tulane University since 2017 and has been essential in the growth and development of the clinics. In fact, in 2020,... --- Nicole Nash, M. D. , M. P. H. , CAQSMPhysician, Women's Sports Medicine Program Dr. Nicole Nash is a board certified family medicine physician. She treats acute and chronic conditions in adolescents and adults. Her interests include preventive medicine and non-operative musculoskeletal care. Dr. Nash is a native of Memphis, TN. She received her undergraduate degree from Vanderbilt University in Nashville, TN. She earned her medical degree and a Master in Public Health from the University of Arkansas for Medical Sciences in Little Rock, AR. She completed a family medicine residency at UAMS- Southwest in Texarkana, AR. Dr. Nash has additional training in sports medicine, completing a fellowship at Southern Illinois University in Quincy, IL. She has a Certificate of Added Qualification in Sports Medicine through the American Board of Family Medicine. After fellowship she moved to New Orleans to join the faculty at Tulane. At Tulane she works with medical students during the family medicine rotation teaching musculoskeletal didactics. She has also served as an instructor for the Foundations of Sports Medicine Course in the Tulane School of Professional Advancement. Dr. Nash is a member of the American Academy of Family Physicians and the American Medical Society for Sports Medicine. Education & Training Southern Illinois UniversityFellowship, Primary Care Sports Medicine University of Arkansas for Medical Sciences – SouthwestResidency, Family Medicine University of Arkansas for Medical Sciences School of Medicine Vanderbilt University --- Carmen Brothers Athletic Trainer, Women's Sports Medicine Program Carmen Brothers is an athletic trainer for Tulane’s Women’s Sports Medicine Program. Carmen is a native of Ponchatoula, Louisiana. She began working as a physical therapist at Tulane Institute of Sports Medicine in 2018. She graduated from Mississippi State University in 2015, where she was a member of the track and cross country team. Carmen received her Doctorate of Physical Therapy from Louisiana State University Health Sciences Center of New Orleans in 2018. She enjoys helping her patients and athletes return to the activities they love using evidence-based manual therapy techniques and targeted exercise. Education & Training Louisiana State University Health Sciences CenterDoctorate of Physical Therapy, 2018 Mississippi State UniversityClass of 2015 --- Feedback Please share any feedback about your visit with Dr. Mulcahey and her team. /* */ LinkedInThis field is for validation purposes and should be left unchanged. First Name*Last Name(Optional)Phone(Optional)Address(Optional) Street Address City State / Province / Region ZIP / Postal Code Country AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzechia { if ( mutation. type === 'attributes' && visibilityTestDiv. offsetParent ! == null ) { debouncedTriggerPostRender; observer. disconnect; } }); }); observer. observe( document. body, { attributes: true, childList: false, subtree: true, attributeFilter: , }); } else { triggerPostRender; } } );} ); /* ]]> */ Tulane Institute of Sports Medicine 202 Janet Yulman Way New Orleans, LA 70112 (504) 988-8476 Wednesday: 8am - 11:30amThursday:12:30pm - 6pm Tulane Lakeside Medical Center 4720 South I-10 Service Road Suite 301 Metairie, LA 70001 (504) 988-8010 Monday: 8am - 4pmFriday:1pm - 4pm (1st and 3rd Fridays of the month) --- Patient Forms Below are forms that may or may not be pertinent to you as you begin treatment or consultation with the Tulane Women’s Sports Medicine Program. If you have any questions or hesitation in answering any questions, feel free to contact us. LHSAA Forms These forms are for participants in programs recognized by the Louisiana High School Athletic Association. Click here for Physical Form, Concussion information and forms, as well as the listings for the LHSAA Sports Medicine Medical Team. Female Athlete History/ TISM form (They’re the same) This form is for female patients beginning treatment with us. It contains questions and historical information that may help us during consultation and your appointment. You may fill this out ahead of time or on site during your first appointment. TISM New Patient Packet This form is for all new patients coming to both Tulane Institute of Sports Medicine and Tulane Women’s Sports Medicine Program. It includes basic information: name, address, etc. but also billing information and emergency contacts. You may fill this out ahead of time or on site during your first appointment. Nutrition Screening Form This form is for assessment with our partner, Goldring Center for Culinary Medicine. It details eating habits, self-perceptions, and other information for your consultation with our dietary specialists. Feel free to fill this out ahead of time or wait until guided by your assigned specialist. Contact Tulane Women’s Sports Medicine Full Name*Phone Number*Email Address* How Can We Help You? Please select... Request AppointmentAsk a... --- Frequently Asked Questions If you've arrived on this page, chances are you're an active woman -- one who wants to stay that way. At Tulane Women's Sports Medicine, we're devoted to helping girls and women recover from sports injuries, and provide education and support to prevent injuries and optimize performance. Who is this program for? The program was created for active women and girls of all ages. Whether you're a professional, elite, student athlete, or just enjoy running, dancing, or playing hard in your spare time, our women's sports medicine program is designed for you. Why did Tulane start this program? We started this program, the only program of its kind in the Deep South, to provide comprehensive care and education to active women and girls. We address all aspects of sports medicine, including nutrition, sports psychology, and injury prevention. We provide health care for women by women, and are uniquely staffed by fellowship-trained health experts. What are the goals and the focus of the program? Women are at risk for injuries and conditions that may be overlooked in a traditional sports medicine setting. They also respond and heal differently than men, and may have different concerns when they're injured. Our specialists understand these differences and are experienced in diagnosing, treating and caring for active women. We focus on injury prevention, not just surgical intervention. We can help you reduce risks, heal from injuries, and prevent health problems. We have all the resources you need to provide for your physical... --- Direct Access Endoscopy Eligibility Guidelines Reminder: Please insure that all referrals for direct access endoscopy procedures have been seen by a Primary Care Physicians within the last 90 days. For questions or to schedule, please contact one of our Clinical Coordinators: Amanda Autin, RN: 504-988-0978 Rebecca Bentel, RN: 504-988-0979 Fax Orders/H&Ps: 504-988-0980 Indications for colonoscopy: Colorectal Cancer Screening in average risk patients ages 50 – 75 years of age 45 years for African American patients Positive fecal occult blood test (FOBT) or rectal bleeding in a patient < 75 years of age with no prior colonoscopy Iron deficiency anemia in patients < 75 years of age with no prior colonoscopy Family history of colorectal cancer – patients who have a first degree relative diagnosed with colon cancer or an adenomatous colon polyp at age 60 or less---these patients should start screening at age 40 or 10 years younger than the age at which their relative was diagnosed (whichever is earlier) Personal history of adenomatous polyps in a patient aged 50 to 75 years whose last colonoscopy was at least 3 years prior to referral Colonic mass lesion or abnormality (i. e. colonic thickening) seen on imaging (CT scan, barium enema, etc. ) Indications for EGD: GERD symptoms failing medical therapy (8 weeks of PPI therapy) GERD symptoms with alarm features (weight loss) Abnormal imaging (esophageal or gastric mass or thickening) Iron deficiency anemia with prior, recent negative colonoscopy Contact Tulane Women’s Sports Medicine Full Name*Phone Number*Email Address* How Can We... --- Request an Appointment If you'd like to request an appointment at Tulane Women's Sports Medicine, please fill out the form below and a member of our team will get back to you to schedule a convenient time. 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First Name*Last Name*Email* Phone*Address* Street Address City State / Province / Region ZIP / Postal Code Country AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzechia= 0;if(! is_postback){return;}var form_content = jQuery(this). contents. find('#gform_wrapper_4');var is_confirmation = jQuery(this). contents. find('#gform_confirmation_wrapper_4'). length > 0;var is_redirect = contents. indexOf('gformRedirect{') >= 0;var is_form = form_content. length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html'). css('margin-top'), 10) + parseInt(jQuery('body'). css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_4'). html(form_content. html);if(form_content. hasClass('gform_validation_error')){jQuery('#gform_wrapper_4'). addClass('gform_validation_error');} else {jQuery('#gform_wrapper_4'). removeClass('gform_validation_error');}setTimeout( function { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document). scrollTop(jQuery('#gform_wrapper_4'). offset. top - mt); }, 50 );if(window) {gformInitDatepicker;}if(window) {gformInitPriceFields;}var current_page = jQuery('#gform_source_page_number_4'). val;gformInitSpinner( 4, 'https://www. tulanewomenssportsmedicine. com/wp-content/plugins/gravityforms/images/spinner. svg', true );jQuery(document). trigger('gform_page_loaded', );window = false;}else if(! is_redirect){var confirmation_content = jQuery(this). contents. find('. GF_AJAX_POSTBACK'). html;if(! confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_4'). replaceWith(confirmation_content);jQuery(document). scrollTop(jQuery('#gf_4'). offset. top - mt);jQuery(document). trigger('gform_confirmation_loaded', );window = false;wp. a11y. speak(jQuery('#gform_confirmation_message_4'). text);}else{jQuery('#gform_4'). append(contents);if(window) {gformRedirect;}}jQuery(document). trigger("gform_pre_post_render", ); if (event && event. defaultPrevented) { return; } const gformWrapperDiv = document. getElementById( "gform_wrapper_4" ); if ( gformWrapperDiv ) { const visibilitySpan = document. createElement( "span" ); visibilitySpan. id = "gform_visibility_test_4"; gformWrapperDiv. insertAdjacentElement( "afterend", visibilitySpan... --- Injury Prevention We know that you don’t have time to take time off. At the Tulane Women’s Sports Medicine Program, we have the tools to design a plan specifically for you to prevent and stop the incidence and /or decrease the risk of musculoskeletal injuries, without slowing you down. Dr. Mary Mulcahey and her team bring together a combination of experts, services, and cutting-edge technology to prevent injury and keep you moving. Physical Therapy Our partner, PT Solutions, is owned and operated by physical therapists. They strive to offer industry-leading techniques and professional staff to ensure your experience is not only beneficial but helps you understand your treatment and reach your goals. Request AppointmentAsk a Question Student Athlete Services Preseason physicals and student preparticipation evaluations can help student athletes prepare for the training ahead to make sure they start and stay in the game. We are committed to providing injury prevention training for athletes, coaches, and parents in an effort to minimize the risk of injury and enhance overall performance. Walk-in clinics for student athletes allow for flexibility to see a specialist, despite having a busy student schedule. Treatment is important, and we are committed to being available when needed. Request AppointmentAsk a Question If you have any questions or require a service that does not seem to be listed here, please contact us for more information. --- Physical & Mental Health Services With specialists in physical therapy, athletic training, nutrition, psychology and other areas of physical and mental health, this program is designed to provide a holistic approach to caring for active women. Orthopaedics Tulane and its affiliates have long been known for their balance of education and service within the Orthopaedic Department. With nationally recognized staff, patients of every age and injury are treated with individualized care and the most advanced treatments available. Our commitment to technology, innovation, and customization ensures that your treatment and surgery plan will be reflective of both Tulane’s reputation for quality results and your own personal physical goals. Request AppointmentAsk a QuestionPhysical Therapy Our partner, PT Solutions, is owned and operated by physical therapists. They strive to offer industry-leading techniques and professional staff to ensure your experience is not only beneficial but helps you understand your treatment and reach your goals. Request AppointmentAsk a Question NutritionWe can provide recommendations for companies that combine leading research in culinary medicine with entertaining classes and lifestyle changes to create a holistic approach to eating and diet. Request AppointmentAsk a Question Gastroenterology Tulane Gastroenterology cares for all forms of gastrointestinal diseases and conditions with expert staff specializing in many areas including: cancer screening, gastroesophageal reflux disease (GERD), motility disorders, inflammatory bowel disease, pancreatic disease, biliary disease, nutritional disorders, and liver disease. With exceptionally advanced facilities and equipment, the Tulane Gastroenterology Department handles all severities and forms of conditions from chronic conditions to cancer treatments to... --- Wendell M. R. Heard, M. D. Director, Women's Sports Medicine Program Available at locations Uptown, Lakeview, Metairie The Tulane Women's Sports Medicine Program provides a cutting edge approach to the care of active women that combines orthopedics, physical therapy, nutrition and sports psychology to prevent injury and ensure high performance for every patient. Thank you for your interest in Dr. Mulcahey and Tulane’s Women’s Sports Medicine Program. We’re very sorry to share that Dr. Mulcahey has moved on to other opportunities. Dr. Wendell Heard took over the reins as the Director of Tulane’s Women’s Sports Medicine Program. Dr. Heard is a fellowship-trained Orthopaedic surgeon specializing in Sports Injuries especially knee conditions. Education & Training Rush University Medical CenterFellowship, Orthopaedic Sports Medicine, 2011-2012Brown UniversityResidency & Trauma Fellowship, Orthopedic Surgery, 2006-2011Tulane University - School of MedicineMedical School, Class of 2005The University of the SouthBachelor of Science in Biology, Class of 1999Recently Published7/2021Defining Return to Sport: A Systematic Review. Orthop J Sports Med July 2021. Orthop J Sports MedDoege J, Ayres J, Mackay M, Tarakemeh A, Brown SM, Vopat BG, Mulcahey MK. 5/2021 ACGME Case Volume Minimums Decrease the Number of Shoulder and Knee Arthroscopies Performed by Residents. Arthros Sports Med Rehab Clark S, Miskimin C, Mulcahey MK 5/2021 Sex-Specific Differences Following Lateral Ankle Ligament Repair Foot Ankle Intl Goodrich A, Baker J, Teramakeh A, Templeton K, Mulcahey MK, Vopat M, Vopat B. 5/2021 Current Concept Review: Inclusion and Analysis of Diverse Study Populations in Orthopaedic Research The Journal of the American Academy... --- Performance Optimization & Longevity For our patients, it’s not just about moving. It’s about being the most active, strong, and healthy women they can be throughout their life. At the Tulane Women’s Sports Medicine Program, we’ll help you prevent or recover from injury, and keep you meeting your goals. Whatever moves you, our approach will set you up for a lifetime of optimum physical and mental fitness. Personal Training We can provide recommendations for a trainer who can design an individualized workout plan that will help you achieve your goals and produce visible results. Request AppointmentAsk a Question NutritionWe can provide recommendations for companies that combine leading research in culinary medicine with entertaining classes and lifestyle changes to create a holistic approach to eating and diet. Request AppointmentAsk a Question Sports Psychology It is fairly common for athletes to experience stress and anxiety, given a constant desire to perform well or compete at a high level. Also, psychological factors (e. g. distress, self-efficacy, locus of control, athletic identity, anxiety and stress) can play an important role in performance, recovery from injury, and return to play. Our partner, Domango Training, offers a "Healing Movement" class that provides a space for your spirit and body to work on the same challenges at the same time. They use healing tools such as chakra alignment and crystal healing as the base of each healing workout. The class is a physical and spiritual detox you won't want to miss. Request AppointmentAsk a Question If you... --- Media & Resources Media Coverage Inspiring Girls And Women To Become Fearless The Relationship Between Sleep & Exercise Optimum Performance: Female soccer players have higher ACL risk The Energetics of Beach Volleyball: How Collegiate Beach Athletes May Be at Risk for Low Energy Availability Optimum Performance: Managing inflammation can be an NFL player's biggest challenge SJL New Orleans, July 2017 --- Contact Us Please fill out the form below with any questions or to learn more about the Tulane Women's Sports Medicine program. FacebookThis field is for validation purposes and should be left unchanged. 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GF_AJAX_POSTBACK'). html;if(! confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_2'). replaceWith(confirmation_content);jQuery(document). scrollTop(jQuery('#gf_2'). offset. top - mt);jQuery(document). trigger('gform_confirmation_loaded', );window = false;wp. a11y. speak(jQuery('#gform_confirmation_message_2'). text);}else{jQuery('#gform_2'). append(contents);if(window) {gformRedirect;}}jQuery(document). trigger("gform_pre_post_render", ); if (event && event. defaultPrevented) { return; } const gformWrapperDiv = document. getElementById( "gform_wrapper_2" ); if ( gformWrapperDiv ) { const visibilitySpan = document. createElement( "span" ); visibilitySpan. id = "gform_visibility_test_2"; gformWrapperDiv. insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document. getElementById( "gform_visibility_test_2" ); let postRenderFired = false; function triggerPostRender... --- About Our ProgramAs an active woman, your musculoskeletal health is the foundation of your well-being. The Tulane Women’s Sports Medicine Program, led by Dr. Wendell Heard will help you maintain or develop a strong foundation, so you can maintain an active lifestyle doing whatever moves you. We know "active" takes all forms, ages, and fitness levels: college and high school sports, busy work schedules, running, tennis, parenting, family activities, gardening and more. That’s the beauty of the Tulane program: our focus is on keeping active women active in the way that best aligns with their goals and lifestyles. Musculoskeletal health is the foundation of overall health. This is especially true for women, and our focus is on ensuring that our patients build a strong foundation and have access to complete wellness across multiple disciplines, including OB/GYN, psychology, injury prevention, and nutrition. Dr. Heard’s vision for this program creates the all-encompassing health network for active women highlighting and celebrating their differences in all health areas and ensuring that treatment is as personal and attentive as you deserve. Contact Tulane Women’s Sports Medicine Full Name*Phone Number*Email Address* How Can We Help You? Please select... Request AppointmentAsk a QuestionOtherLet us know how we can help and we will get back to you ASAP! hCaptcha* gform. initializeOnLoaded( function {gformInitSpinner( 1, 'https://www. tulanewomenssportsmedicine. com/wp-content/plugins/gravityforms/images/spinner. svg', true );jQuery('#gform_ajax_frame_1'). on('load',function{var contents = jQuery(this). contents. find('*'). html;var is_postback = contents. indexOf('GF_AJAX_POSTBACK') >= 0;if(! is_postback){return;}var form_content = jQuery(this). contents. find('#gform_wrapper_1');var is_confirmation = jQuery(this). contents. find('#gform_confirmation_wrapper_1'). length > 0;var is_redirect... --- Sports Medicine for Active Women Our highly trained, experienced staff specializes in core services that help active women maintain high levels of competition, focus on injury prevention and not just surgical intervention, and patient, family, and team education on injuries, nutrition, and injury prevention to ensure optimum performance on the field and in life. Focus areas include: Optimizing the physical and mental health of active women – nutrition, physical therapy, sports psychology (helps to address issues related to athletic identity, fears/anxiety that develops as a result of injury – all of which influences overall outcome, including return to play). Emphasis on identifying and mitigating factors that can contribute to injuries in female athletes – eg the female athlete triad (disordered eating, amenorrhea, and decreased bone density). Our focus on comprehensive care including injury prevention, non-operative and operative management of sports medicine injuries, and optimizing return to play. Meet the Tulane Women’s Sports Medicine Team Wendell MR Heard, MD Program Director Dr. Mary Mulcahey created the Tulane’s Women’s Sports Medicine Program in April 2017. Dr. Mulcahey was instrumental in the design, development, and leadership of a comprehensive approach to the care of active women. This cutting edge program combines resources and services of multiple disciplines including orthopaedic surgery, primary care sports medicine, physical therapy, nutrition, and sports psychology. The program offers individualized, patient-centered care for both men and women. We’re sorry to share that Dr. Mulcahey has moved on to other opportunities. Dr. Wendell Heard has taken over the reins as... --- --- ## Posts Studies show women are more prone than men to some of the most common sport-related injuries. While some information brought to light is still being debated -- such as the exact reasons for this... Women are more vulnerable to certain injuries, like ACL tears and stress fractures. Here's why, what you can do to prevent these injuries, and why, as an active woman you should consider seeking care with Tulane Women’s Sports Medicine Program to maintain your health and activity. ammentorp / 123RF When it comes to sports injuries, women are more at risk than men for concussions, ACL tears, and stress fractures. Studies show women are more prone than men to some of the most common sport-related injuries. While some information brought to light is still being debated -- such as the exact reasons for this gender gap -- the mere awareness that the gender gap exists may lead to more studies and the efforts to prevent these injuries. Most Common Injuries Among Female Athletes Some of these sports-related injuries are common among both men and women, but others are more often diagnosed in women. For example, a recent ball-contact injury study determined that the sport with the highest ball-contact injury rate was women's softball. This was followed by women's field hockey and men's baseball. The most common sports injuries in women include: Ankle sprain: This is particularly common among women, though men suffer from it frequently, too. Tendinitis (tendon inflammation) Knee injuries: Knee injuries are especially common among basketball and soccer players. They include patellofemoral syndrome (irritation under the kneecap) and ligament tears, including the big one for women -- anterior cruciate ligament (ACL) tears. Stress fractures: These are especially common in... --- Men and women are built differently, so they run differently, too. Being aware of those differences can give you an advantage in realizing your running potential and also make you aware of possible risks. Michael Simons / 123rf Running can deliver a range of health benefits to women over the course of an active lifetime. Men and women are built differently, so they run differently, too. Being aware of those differences can give you, as an active woman, an advantage in realizing your running potential and also make you aware of possible risks. Here are some of the main ways a woman's body, structure, and function are different than a man's: More flexibility: Hormones let tendons stretch Less muscle mass allows the body to move more freely and slightly differently with each stride, reducing injury risk. More body fat, which is an advantage for endurance runners. Some studies show that women are naturally better at pacing themselves. A smaller heart. Because men's hearts are bigger, they can run longer at top speeds. Generally weaker cores, hips, and hamstrings, which could lead to more injuries, especially of the knees. These uniquely female features are all a part of our focus at Tulane Women’s Sports Medicine and our team is equipped to overcome, strengthen, and take advantage of all of these features to maximize performance and prevent injury. The Most Common Injuries in Female Runners Overuse injuries are more common in female athletes. Some doctors attribute this to, among other things, low body mass in the legs and low dietary levels of calcium and fats. The risk may increase with aging because protective estrogen levels decrease around and after menopause. Here are the seven most common... --- Women and men differ in rates of concussion and reporting of symptoms Head injuries in sports are very much in the news nowadays. As an active woman, you may... Women and men differ in rates of concussion and reporting of symptoms Goran Bogicevic / 123RF Concussions have always been an area of focus in sports medicine, but it's only been recently that female athletes have been included. Head injuries in sports are very much in the news nowadays. As an active woman, you may be wondering about your risk of sustaining a head injury, and if you are injured, what the long-term effects might be. Here at Tulane University's Women's Sports Medicine Program, we have a team of providers who are very skilled at diagnosing and treating concussions. We are committed to educating our coaches, parents, and athletes not only about recognizing brain injuries, but also preventing them. You may have read about studies that seem to contradict each other. Why the confusion surrounding women and head injuries? Minor traumatic brain injury (mTBI) has been studied extensively in sports medicine and orthopaedics, but only recently have female athletes been included in studies. Studies including female subjects -- even female mice -- have been few, creating a bias in the scientific literature on the subject. A July 2017 report by NPR Science Desk correspondent Jon Hamilton underlines the extent to which female athletes have been excluded. There are certainly differences in the way men and women respond to head injuries. Several questions merit further investigation, including: Are women more likely to experience concussion? Are they experiencing it different physiologically? Could it also be that they're reporting their concussions in a... --- ---